The definition means “I bow to the divine in you". I learned that in yoga last night. Our instructor taught us that. She describes it better by saying it means “I acknowledge the light in you.” I knew I would be writing about that as soon as she said it.
I just started to go to this class and have the privilege of watching it grow. I am horrible at yoga. But, I am determined to keep at it . If you are a VIP and maybe a little shy about starting? Feel better knowing I suck at it.
Keep in mind, these classes we offer here are part of the deal. The use of the pool, the fitness center, the classes and a 5 % discount if you book a party or decide to stay as our guest, all part of the package! Right now we have water zumba, low impact aerobics, yoga, an art class and a nutrition class. So, if you want to get to get into shape? Pick your path.
Oh, and if you need a buddy for a class, stop by front desk and ask me to join you. I will make you look like a rock star.